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December 13, 2022

Episode 12: Interview With Ray Isle, Executive Wine Editor for Food and Wine Magazine

Join me for an exceptionally fun and captivating convo with Ray Isle, the Executive Wine Editor for Food and Wine Magazine. We talk about everything from […]
December 13, 2022

Episode 11: Interview With Urska Srsen CoFounder of BellaBeat, Smart Jewelry & Accessories

In this final episode of Season 1, we speak with Urska Srsen, the Croatian co-founder of Bellabeat, a company focused on science-based wellness devices. A sculptor […]
December 13, 2022

Episode 10: Interview With Qaadirah Abdur-Rahim, CEO of Future Foundation

Join us for an enlightening conversation with Qaadirah Abdur-Rahim, a former U.S. Air Force Reservist and the CEO of the Future Foundation, a nonprofit committed to […]
December 13, 2022

Episode 9: Trainer Spotlight With Gideon Akande

In this episode, we chat with Gideon Akande, a Chicago based fitness and wellness coach. Gideon shares details about his journey from the business world to […]
December 13, 2022

Episode 8: Interview With Valerie Williams, Entrepreneur and Former Tech Executive

In this episode, we chat with Valerie Williams, a former Stripe Executive and current CEO/Founder of the Converge Firm, a boutique consultancy focused on helping startups […]
December 13, 2022

Episode 7: Interview With Dr. Geraldine Ekpo (Fertility and Fitness)

In this episode, we discuss the intersection of fitness and wellness with reproductive health for men and women along with strategies that couples can implement during […]
December 13, 2022

Episode 6: Trainer Spotlight With Elise Young

In this episode we chat with Elise Young, a NYC/CT based trainer. Elise shares her journey of how her love for fitness was cultivated at an […]
December 13, 2022

Episode 5: How to Find The Best Trainer For You

All trainers are not created equal. In recent days, a lot of people have turned to online fitness classes to help them stay on track. Although […]
December 13, 2022

Episode 4: Trainer Spotlight With Graylon Sanders

In this episode we chat with Graylon Sanders, an Oakland native and Bay area trainer. Graylon shares his life journey, love for fitness and tips/tricks to […]