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December 13, 2022
Sugar. It feels like it’s hidden in almost everything despite how healthy we try to eat. In this episode, we explore our lifelong love-hate relationships with […]
December 13, 2022
Travel can throw the best of us off our game. From stress to delayed flights, life-sized airport snacks, and drinks on the beach, it’s very easy […]
December 13, 2022
The inaugural episode of Eat.Plank.Love. We explore all things wellness related while discussing how our journeys with regular exercise, fitness, and healthier eating have evolved over […]
November 10, 2022
The other day, I saw a joke online about how useless it was to learn the quadratic equation in high school. All of us learned it […]
November 10, 2022
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. Earl Nightingale (radio speaker […]
November 10, 2022
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. […]
November 10, 2022
Fear of success is far more dangerous than fear of failure, because the subconscious mind works to prevent that which it fears. People may fear success […]
November 10, 2022
There’s something very inspirational in hearing rags to riches stories. They seem to be pretty standard in the tech world but you can find examples everywhere; […]
November 10, 2022
Once you’ve committed yourself to something, pace yourself to the finish line. Meb Keflezighi (long distance runner) In a previous post, I wrote about the power […]